JO STANDING, Founder of Able and Keen
Jo has her Degree in Health Sciences from Goddard College, and is a practitioner of wellness modalities since 2003 where she began her journey at Esalen Institute. In the Spring of 2005, Jo began facilitating wellness sessions in a quaint Fort Mitchell, Kentucky studio where she was proud to call home base. Since then, she has studied and facilitated personal development internationally from Greece to Canada. Jo holds diplomas in Coaching from Vancouver, Canada and New York City. Jo has studied Mediation, Conflict Resolution, and Negotiation at The Justice Institute of British Columbia. Today, she offers in-depth integration opportunities for bringing personal development strategies into daily life. Her books are presently available for sale at Amazon. She is currently working on her upcoming book, "Unifying You: Expand a Limited Sense of Self" founded on her Identity Association Model. That is, her healthy self-navigation tool. Jo is also the creator of the approach called Yoga Soothe, as well as being the sole Founder of Able & Keen.
